Pastoral Chaplain's Chat
3 Ways to Shift Discipline from "Carrots & Sticks" to Something Better...
Here are a few simple steps to help you respond positively:
1. Manage Expectations
Is your child struggling because they don't want to do something, or because they can't? It's really unfair to punish them for something they're not yet able to do. And offering a reward isn't much better. Always think about your child's individual needs and their stage of development.
2. Look After Yourself
You won't be able to help your child effectively if you're exhausted, stressed, or feeling overwhelmed. We often become more controlling (by using punishments or rewards) when we're not feeling our best. Make self-care a priority so you can be there for your child.
3. Stay Balanced
Remember: high emotions = low intelligence. If you can keep your own emotions in check, you'll always do a better job handling challenging behaviours and talking effectively with your child.
Carrots & Sticks
Better Ways to Build Boundaries with Your Kids
Wednesday 18 June
7pm AEST
Individual Access $49 each (also included in the Happy Families Membership)
Well Being
Self-Compassion & Grounding
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Hand on heart and deep breath while waiting for the kettle to boil.
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Look in the mirror and say one kind thing to yourself.
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Stretch or roll your shoulders for 30 seconds between tasks.
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Sip your tea/coffee mindfully—focus on the warmth and taste for one quiet moment.
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Gratitude whisper: name one thing you're grateful for (even in chaos).